Tilapia Crumble

Ingredients:

Tilapia

Lemon

Red bell pepper

Yellow bell pepper

Tomato

Onion

Portabella caps

Croutons

Salt, cumin, paprika, cajun spice mix, basil, oregano

 

Directions:

Caramelize finely chopped onion with red and yellow peppers, add chopped up tomato and portabella, salt and spices, reduce heat and sauté for a few minutes.

Crush (garlic & butter variety) croutons into fine crumbs.

Preheat the oven to 400°F. Put thinly sliced peeled lemon on the bottom of a shallow ovenproof dish, place tilapia (cut into medium size chunk) on top in a single layer.

Pour vegetable mixture over the fish. Spoon the crouton crumbs over the mixture evenly, sprinkle with basil and oregano.

Bake for 30 minutes uncovered.