Meatloaf

Ingredients:

Ground turkey

Ground chicken

Ground beef

Onion (finely chopped)

Garlic (crushed)

Egg

Non fat cream

Oat bran

Mustard

Balsamic vinegar

Salsa

Salt, smoked paprika, cumin, dry garlic, onion powder, a very small amount of curry spice

 

Directions:

 

Combine all the ingredients, mix well and allow to sit for about 15 minutes in a room temperature to set.

Form a loaf, place in a thick bottomed form. Pour salsa on the top of the loaf, cover with foil and bake for 45 minutes on 450F covered, and another 15 minutes uncovered to form a crust.

Serve with sautéed veggies in season (pictured with red bell peppers, carrots, and green zucchinis).